Fitness Catalyst
Organize workouts, track progress, and stay motivated in one easy-to-use Notion template.
About template
The Fitness Catalyst Notion template helps you plan workouts, track performance, and stay consistent.
It’s ready to use, so you don’t need to create your own system from scratch.
The layout is simple for beginners but flexible for power users who want custom routines or metrics.
You can monitor progress over time and keep all fitness data in one place.
It’s free from NimbleGot and designed to make staying fit easier.
What's Inside
Workout Database
Log exercises, sets, reps, and weights
Weekly Routine Planner
Plan daily workouts for the week
Progress Dashboard
Track body measurements, strength gains, and milestones
Exercise Library
Reference exercises with instructions
Nutrition Tracker
Record meals and macros
Goal Tracker
Set and monitor short- and long-term fitness goals
Key Features
Track workouts, sets, reps, and weights easily
Organize weekly routines and exercise schedules
Visualize progress over time with charts and dashboards
Automate reminders for workouts or nutrition logging
Customize exercises, routines, and metrics to fit goals
Share routines or progress dashboards with trainers or friends
